Roger Rogne 1000m row
1,000
Meters
4:17.4
Time
2:08.7
Pace
64
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 131 |
September 27, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 22 | 141 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 20 | 141 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 20 | 132 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 24 | 142 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 24 | 146 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 25 | 148 |
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Workout Graph
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