Roger Rogne 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
64
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 132 |
September 25, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 20 | 125 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 20 | 114 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 20 | 121 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 20 | 127 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 20 | 130 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 21 | 136 |
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Workout Graph
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