Roger Rogne 1000m row

1,000

Meters

4:27.0

Time

2:13.5

Pace

62

Calories

147

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate19
Stroke Count87
Drag Factor129

September 22, 2025 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 1,000 2:13.5 147 806 19 147
0:59.7 200 2:29.2 105 662 19 144
0:55.9 400 2:19.7 128 741 19 140
0:52.2 600 2:10.5 157 841 20 143
0:49.4 800 2:03.5 186 939 21 152
0:49.8 1,000 2:04.5 181 924 19 156

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Workout Graph

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