Roger Rogne 3062m row
3,062
Meters
11:52.0
Time
1:56.2
Pace
221
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 121 |
September 04, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.0 | 3,062 | 1:56.2 | 223 | 1066 | 27 | 160 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 27 | 153 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1135 | 27 | 160 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 28 | 163 |
| 0:15.7 | 3,062 | 2:06.6 | 172 | 893 | 19 | 165 |
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Workout Graph
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