Roger Rogne 10000m row
10,000
Meters
42:00.0
Time
2:06.0
Pace
642
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 121 |
September 03, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000 | 2:06.0 | 175 | 902 | 20 | 150 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 20 | 142 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 20 | 148 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 20 | 152 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 20 | 155 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 902 | 20 | 156 |
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Workout Graph
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