Roger Rogne 1308m row
1,308
Meters
6:29.5
Time
2:28.8
Pace
73
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 120 |
August 28, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.5 | 1,308 | 2:28.8 | 106 | 664 | 16 | 144 |
| 1:32.9 | 300 | 2:34.8 | 94 | 624 | 17 | 141 |
| 1:29.0 | 600 | 2:28.3 | 107 | 669 | 17 | 144 |
| 1:28.2 | 900 | 2:27.0 | 110 | 679 | 16 | 144 |
| 1:27.7 | 1,200 | 2:26.1 | 112 | 685 | 16 | 146 |
| 0:31.9 | 1,308 | 2:27.6 | 109 | 673 | 17 | 146 |
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Workout Graph
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