Roger Rogne 1250m row
1,250
Meters
5:42.4
Time
2:16.9
Pace
75
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 116 |
August 23, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.4 | 1,250 | 2:16.9 | 136 | 768 | 18 | 148 |
| 1:33.5 | 300 | 2:35.8 | 92 | 618 | 17 | 134 |
| 1:18.6 | 600 | 2:11.0 | 156 | 835 | 19 | 148 |
| 1:18.5 | 900 | 2:10.8 | 156 | 837 | 18 | 153 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 837 | 19 | 154 |
| 0:13.2 | 1,250 | 2:12.0 | 152 | 823 | 18 | 154 |
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Workout Graph
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