Roger Rogne 250m row
250
Meters
1:22.6
Time
2:45.2
Pace
13
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 115 |
August 23, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.6 | 250 | 2:45.2 | 78 | 567 | 16 | 133 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 18 | 134 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 15 | 133 |
| 0:15.0 | 250 | 2:30.0 | 104 | 656 | 16 | 134 |
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Workout Graph
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