Roger Rogne 250m row
250
Meters
1:28.2
Time
2:56.4
Pace
13
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 115 |
August 23, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 250 | 2:56.4 | 64 | 519 | 17 | 135 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 18 | 143 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 17 | 133 |
| 0:16.9 | 250 | 2:49.0 | 73 | 549 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.