Roger Rogne 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
60
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 116 |
August 22, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 18 | 125 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 17 | 117 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 19 | 120 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 18 | 127 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 18 | 128 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 20 | 134 |
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Workout Graph
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