Roger Rogne 10000m row
10,000
Meters
38:54.1
Time
1:56.7
Pace
695
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 128 |
July 21, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000 | 1:56.7 | 220 | 1057 | 25 | 161 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 22 | 151 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 25 | 156 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1053 | 25 | 160 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1054 | 26 | 164 |
| 7:36.1 | 10,000 | 1:54.0 | 236 | 1112 | 28 | 174 |
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Workout Graph
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