Roger Rogne 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
63
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 127 |
July 19, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 18 | 129 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 17 | 116 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 17 | 127 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 18 | 129 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 19 | 132 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 21 | 141 |
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Workout Graph
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