Roger Rogne 10000m row
10,000
Meters
42:22.8
Time
2:07.1
Pace
624
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 127 |
July 16, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000 | 2:07.1 | 170 | 886 | 18 | 148 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 18 | 140 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 903 | 20 | 147 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 18 | 149 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 903 | 20 | 152 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 18 | 153 |
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Workout Graph
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