Roger Rogne 780m row
780
Meters
3:41.9
Time
2:22.2
Pace
43
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 127 |
July 15, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 780 | 2:22.2 | 122 | 718 | 16 | 124 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 16 | 121 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 16 | 123 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 16 | 126 |
| 0:50.3 | 780 | 2:19.7 | 128 | 741 | 18 | 127 |
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Workout Graph
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