Roger Rogne 695m row
695
Meters
3:00.2
Time
2:09.6
Pace
40
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 123 |
July 11, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 695 | 2:09.6 | 161 | 852 | 19 | 160 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 20 | 157 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 20 | 160 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 20 | 162 |
| 0:25.0 | 695 | 2:11.5 | 154 | 828 | 19 | 161 |
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Workout Graph
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