Roger Rogne 3x2500m/3:00r row
7,500
Meters
28:02.7
Time
1:52.1
Pace
537
Calories
170
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,305 |
| Overall Time | 37:02.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 123 |
July 11, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.7 | 7,500 | 1:52.1 | 248 | 1153 | 27 | 170 |
| 9:20.9 | 2,500 | 1:52.1 | 248 | 1153 | 27 | 164 |
| 9:21.0 | 2,500 | 1:52.2 | 248 | 1152 | 28 | 171 |
| 9:20.8 | 2,500 | 1:52.1 | 248 | 1153 | 28 | 177 |
| r805 |
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Workout Graph
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