Roger Rogne 969m row
969
Meters
4:16.7
Time
2:12.4
Pace
58
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 124 |
July 04, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 969 | 2:12.4 | 151 | 818 | 17 | 129 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 18 | 126 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 17 | 134 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 18 | 131 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 18 | 129 |
| 0:44.9 | 969 | 2:12.8 | 149 | 813 | 19 | 129 |
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Workout Graph
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