Roger Rogne 778m row
778
Meters
3:40.9
Time
2:21.9
Pace
43
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 124 |
July 03, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 778 | 2:21.9 | 122 | 720 | 16 | 119 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 17 | 111 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 16 | 118 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 18 | 121 |
| 0:48.0 | 778 | 2:14.8 | 143 | 791 | 16 | 129 |
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Workout Graph
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