Roger Rogne 4:23 row
1,004
Meters
4:23.0
Time
2:10.9
Pace
61
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 125 |
July 01, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,004 | 2:10.9 | 156 | 836 | 18 | 135 |
| 4:23.0 | 1,005 | 2:10.8 | 156 | 837 | 18 | 135 |
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Workout Graph
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