Roger Rogne 3290m row
3,290
Meters
13:48.6
Time
2:05.9
Pace
206
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 123 |
June 30, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.6 | 3,290 | 2:05.9 | 175 | 903 | 19 | 165 |
| 2:56.2 | 700 | 2:05.8 | 176 | 904 | 20 | 164 |
| 2:56.1 | 1,400 | 2:05.7 | 176 | 905 | 20 | 166 |
| 2:56.2 | 2,100 | 2:05.8 | 176 | 904 | 20 | 167 |
| 2:56.3 | 2,800 | 2:05.9 | 175 | 903 | 20 | 166 |
| 2:03.8 | 3,290 | 2:06.3 | 174 | 897 | 19 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.