Roger Rogne 5x1000m/1:30r row
5,000
Meters
18:11.7
Time
1:49.1
Pace
370
Calories
171
Heart Rate
| Rest Distance | 1,321 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,321 |
| Overall Time | 25:41.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 123 |
June 30, 2025 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 5,000 | 1:49.1 | 269 | 1225 | 27 | 171 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 27 | 162 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 27 | 169 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 27 | 173 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 28 | 174 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 29 | 178 |
| r1,321 |
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Workout Graph
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