Roger Rogne 10000m row
10,000
Meters
41:23.3
Time
2:04.1
Pace
640
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 124 |
June 29, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.3 | 10,000 | 2:04.1 | 183 | 929 | 20 | 150 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 20 | 142 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 20 | 146 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 20 | 150 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 929 | 20 | 155 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 20 | 159 |
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Workout Graph
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