Roger Rogne 532m row
532
Meters
2:18.7
Time
2:10.3
Pace
31
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 124 |
June 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 532 | 2:10.3 | 158 | 843 | 19 | 160 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 19 | 157 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 20 | 162 |
| 0:34.5 | 532 | 2:10.6 | 157 | 839 | 19 | 162 |
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Workout Graph
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