Roger Rogne 10000m row
10,000
Meters
38:58.9
Time
1:56.9
Pace
680
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 123 |
June 17, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.9 | 10,000 | 1:56.9 | 219 | 1053 | 22 | 163 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 22 | 152 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1054 | 22 | 159 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1054 | 22 | 166 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1053 | 22 | 169 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 22 | 172 |
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Workout Graph
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