Roger Rogne 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 123 |
June 10, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 19 | 156 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 20 | 148 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 20 | 157 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 19 | 159 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 20 | 160 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 20 | 158 |
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Workout Graph
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