Roger Rogne 993m row
993
Meters
4:23.0
Time
2:12.4
Pace
59
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 124 |
June 09, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 993 | 2:12.4 | 151 | 818 | 18 | 153 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 19 | 149 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 18 | 156 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 19 | 155 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 19 | 153 |
| 0:51.1 | 993 | 2:12.3 | 151 | 819 | 18 | 156 |
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Workout Graph
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