Roger Rogne 1150m row
1,150
Meters
4:54.2
Time
2:07.9
Pace
69
Calories
149
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 19 |
Stroke Count | 95 |
Drag Factor | 123 |
June 08, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.2 | 1,150 | 2:07.9 | 167 | 875 | 19 | 149 |
1:16.9 | 300 | 2:08.1 | 166 | 872 | 20 | 147 |
1:16.6 | 600 | 2:07.6 | 168 | 878 | 20 | 152 |
1:16.8 | 900 | 2:08.0 | 167 | 874 | 20 | 150 |
1:03.9 | 1,150 | 2:07.8 | 168 | 877 | 19 | 150 |
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Workout Graph

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