Roger Rogne 712m row
712
Meters
2:59.7
Time
2:06.1
Pace
43
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 124 |
June 07, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.7 | 712 | 2:06.1 | 174 | 899 | 20 | 156 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 21 | 147 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 21 | 159 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 20 | 160 |
| 0:28.1 | 712 | 2:05.4 | 177 | 910 | 19 | 160 |
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Workout Graph
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