Roger Rogne 814m row
814
Meters
3:23.5
Time
2:05.0
Pace
48
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 123 |
June 06, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 814 | 2:05.0 | 179 | 916 | 20 | 159 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 19 | 149 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 21 | 158 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 21 | 161 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 21 | 163 |
| 0:03.5 | 814 | 2:05.0 | 179 | 916 | 17 | 164 |
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Workout Graph
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