Roger Rogne 500m row
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
167
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 123 |
June 06, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 33 | 167 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 34 | 147 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 163 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 33 | 172 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 31 | 177 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 33 | 179 |
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Workout Graph
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