Roger Rogne 2500m row
2,500
Meters
10:34.2
Time
2:06.8
Pace
155
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 123 |
June 06, 2025 09:16:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,500 | 2:06.8 | 172 | 890 | 18 | 137 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 18 | 129 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 18 | 132 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 19 | 136 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 19 | 141 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 21 | 151 |
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