Roger Rogne 1680m row
1,680
Meters
7:00.0
Time
2:05.0
Pace
104
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 122 |
June 04, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,680 | 2:05.0 | 179 | 916 | 20 | 166 |
| 1:45.0 | 400 | 2:11.2 | 155 | 832 | 19 | 160 |
| 1:38.5 | 800 | 2:03.1 | 188 | 945 | 20 | 166 |
| 1:38.2 | 1,200 | 2:02.7 | 189 | 951 | 21 | 168 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 939 | 21 | 169 |
| 0:19.5 | 1,680 | 2:01.8 | 193 | 965 | 18 | 169 |
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Workout Graph
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