Roger Rogne 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 124 |
June 03, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 17 | 124 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 18 | 116 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 17 | 126 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 17 | 127 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 18 | 127 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.