Roger Rogne 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 123 |
May 16, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 18 | 147 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 19 | 141 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 18 | 147 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 18 | 148 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 18 | 151 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 21 | 149 |
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Workout Graph
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