Roger Rogne 10000m row
10,000
Meters
41:40.0
Time
2:05.0
Pace
635
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 125 |
May 13, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000 | 2:05.0 | 179 | 916 | 20 | 153 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 20 | 147 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 916 | 20 | 150 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 917 | 20 | 153 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 916 | 20 | 157 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 20 | 158 |
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Workout Graph
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