Roger Rogne 1500m row
1,500
Meters
6:34.3
Time
2:11.4
Pace
89
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 126 |
May 11, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,500 | 2:11.4 | 154 | 830 | 18 | 127 |
| 1:22.6 | 300 | 2:17.6 | 134 | 761 | 17 | 117 |
| 1:20.5 | 600 | 2:14.1 | 145 | 798 | 18 | 124 |
| 1:19.7 | 900 | 2:12.8 | 149 | 813 | 18 | 127 |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 19 | 131 |
| 1:14.2 | 1,500 | 2:03.6 | 185 | 936 | 20 | 138 |
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Workout Graph
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