Roger Rogne 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 123 |
May 09, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 19 | 126 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 18 | 113 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 18 | 123 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 20 | 127 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 19 | 132 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 21 | 138 |
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Workout Graph
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