Roger Rogne 30:00 row
7,250
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 125 |
May 07, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250 | 2:04.1 | 183 | 929 | 18 | 149 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 18 | 141 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 146 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 149 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 155 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.