Roger Rogne 1300m row
1,300
Meters
5:41.7
Time
2:11.4
Pace
77
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 124 |
May 05, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.7 | 1,300 | 2:11.4 | 154 | 830 | 18 | 126 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 18 | 119 |
| 1:19.4 | 600 | 2:12.3 | 151 | 819 | 18 | 122 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 18 | 126 |
| 1:16.9 | 1,200 | 2:08.1 | 166 | 872 | 19 | 132 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 22 | 134 |
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Workout Graph
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