Roger Rogne 903m row
903
Meters
3:59.3
Time
2:12.5
Pace
53
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 123 |
May 04, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 903 | 2:12.5 | 150 | 817 | 17 | 122 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 18 | 113 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 18 | 123 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 17 | 124 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 18 | 126 |
| 0:27.4 | 903 | 2:13.0 | 149 | 811 | 17 | 124 |
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Workout Graph
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