Roger Rogne 2308m row
2,308
Meters
9:59.7
Time
2:09.9
Pace
138
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 139 |
May 03, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,308 | 2:09.9 | 160 | 849 | 18 | 157 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 19 | 156 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 19 | 159 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 19 | 159 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 19 | 157 |
| 1:22.1 | 2,308 | 2:13.2 | 148 | 808 | 18 | 155 |
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Workout Graph
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