Roger Rogne 687m row
687
Meters
3:25.2
Time
2:29.3
Pace
36
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 53 |
| Drag Factor | 129 |
May 01, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 687 | 2:29.3 | 105 | 661 | 15 | 138 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 15 | 133 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 17 | 139 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 15 | 139 |
| 0:25.5 | 687 | 2:26.5 | 111 | 682 | 14 | 141 |
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Workout Graph
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