Roger Rogne 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 129 |
April 30, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 18 | 152 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 19 | 146 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 17 | 152 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 19 | 154 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 17 | 155 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 19 | 154 |
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Workout Graph
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