Roger Rogne 30:00 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 129 |
April 26, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 20 | 149 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 | 140 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 20 | 146 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 | 151 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 20 | 153 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 20 | 157 |
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Workout Graph
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