Roger Rogne 3644m row
3,644
Meters
15:32.1
Time
2:07.8
Pace
226
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 130 |
April 25, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,644 | 2:07.8 | 167 | 875 | 18 | 149 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 18 | 151 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 18 | 152 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 18 | 147 |
| 2:44.8 | 3,644 | 2:07.9 | 167 | 875 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.