Roger Rogne 4:26 row
1,004
Meters
4:26.8
Time
2:12.8
Pace
60
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 129 |
April 24, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,004 | 2:12.8 | 149 | 813 | 17 | 120 |
| 4:26.8 | 1,005 | 2:12.7 | 150 | 815 | 17 | 120 |
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Workout Graph
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