Roger Rogne 245m row
245
Meters
1:16.0
Time
2:35.1
Pace
12
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 126 |
April 23, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 245 | 2:35.1 | 94 | 622 | 18 | 130 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 19 | 130 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 17 | 131 |
| 0:12.7 | 245 | 2:21.1 | 125 | 728 | 19 | 130 |
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Workout Graph
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