Roger Rogne 1419m row
1,419
Meters
5:55.6
Time
2:05.2
Pace
88
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 126 |
April 22, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,419 | 2:05.2 | 178 | 912 | 19 | 150 |
| 1:15.3 | 300 | 2:05.5 | 177 | 909 | 20 | 146 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 20 | 150 |
| 1:15.5 | 900 | 2:05.8 | 176 | 904 | 20 | 152 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 153 |
| 0:54.7 | 1,419 | 2:04.8 | 180 | 918 | 20 | 153 |
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Workout Graph
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