Roger Rogne 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 139 |
April 18, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 18 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 15 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 18 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 20 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 18 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 20 |
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Workout Graph
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