Roger Rogne 3717m row
3,717
Meters
16:37.0
Time
2:14.1
Pace
222
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 124 |
April 13, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.0 | 3,717 | 2:14.1 | 145 | 799 | 18 | 153 |
| 3:27.8 | 800 | 2:09.8 | 160 | 849 | 19 | 158 |
| 3:30.7 | 1,600 | 2:11.6 | 153 | 827 | 19 | 156 |
| 3:32.2 | 2,400 | 2:12.6 | 150 | 816 | 19 | 155 |
| 3:32.3 | 3,200 | 2:12.6 | 150 | 815 | 18 | 153 |
| 2:34.1 | 3,717 | 2:29.0 | 106 | 663 | 18 | 143 |
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Workout Graph
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